This 6 week bible study is a journey that looks into living a totally transformed life through learning how to achieve whole body health! 

It includes:

• 6 weeks of daily devotions and journaling

• Daily healthy living checklist

• 10 Steps to a Total Transformation

• Goal Setting Worksheet

• Best High Protein Snacks sheet

• Getting Started Guide with shopping aid and tips

• 6 Total Transformation Workouts

• 6 Weeks of Meal Plans + Customizable Meal Plan