TransFit Girls Change the World
TransFit Girls Sessions are 55 minute sessions filled with a fun workout, nutrition tips, and spiritual encouragement! Each session begins with a fun game to warm-up which then leads into the strength and cardiovascular workout! After the workout, the girls will stretch and cool down while listening to sweet words of encouragement from the Word!
Our goal is to help young girls learn how to live transformed just like you while having fun! We want to help them transform body, mind, and spirit as they continue to grow into the amazing girls they are!
TransFit Girls Session Info
TransFit Girls Sessions are every Wednesday from 4:30-5:25! You can sign up for these sessions on the TransFit app! Sessions are for young girls that are in grades 4th though 7th! Have her bring a friend for a fun “buddy-workout!”
Single Session: $20
4 Session Package: $70