The Studio

 1225 S. Milledge Avenue
Terrace Level below The Pine

Achieve Your Whole Body Health Goals

Are you intimidated by a large gym? There is no need to worry about that here at TransFit! Our facility is located in the heart of 5 Points with a convenient lower level entrance for added privacy. This not only allows you to work out in privacy, but it also allows our staff to really focus on your personal fitness goals without distractions! We are dedicated to helping you transform - body, mind, and spirit!

Our fully equipped studio is complete with treadmills, elliptical trainers, upright bikes, spin bikes, mats, jump ropes, boxing gloves and mitts, exercise balls, body bars, resistance bands, incline/decline benches, and dumbbells. We provide water, towels, and lots of encouragement! There are changing rooms and a bathroom available for those who have plans before or after their session. We would love to have you come try out a session!

Studio Training Sessions

See this month's studio calendar below.

Session Schedule

Monday - Friday Sessions 

5:30 am - 7:00 pm daily - all sessions are hourly by appointment. 

*Please provide 24 hour notice for cancellations or changes.
*For your first visit, please allow 1 hour for consultation & evaluation.

Session Pricing

1-1 Personal Training Session

  • $75 for 1-1 55 minute session*

  • $40 for 1-1 30 minute session*

*A 1-1 session allows you to meet with one of our trainers or nutrition consultant about your personal fitness or nutrition. A 1-1 session includes a comprehensive consultation, Advanced Health & Fitness Binder, goal assessment, and 30 minute 1-1 workout.

Small Group personal training sessions (8 people max)

  • $20-25 per session: depending on package for small group personal training

    *Please check the TransFit app or Mind Body (search TransFit for package options)

TransFit TransFormer Session

This 50 minute high intensity circuit training session targets aerobic fitness and muscular endurance simultaneously. In a TransFormer session, clients (up to 16 clients together) work through a series of 12-18 strength training exercises for a set time with little rest between exercises. We use exercise equipment, body weight exercises, agility training, and balance training and more and conclude with 3-5 minutes of stretching and inspiration for a total body transforming workout.  Available in 55 minute sessions or TransFormer Express during the lunch hour which will be a 45 minute session.

Monday-Friday 55 minute total session time

  • $20- 1 session

  • $70- 4 sessions

  • $165- 10 sessions

  • $275- 20 sessions



We accept all payments through MindBody Online. Payments due when services are rendered. If accounts are not paid in full by the 5th of each month, a $20 late fee will be charged. TransFit accepts cash, checks, and all major credit cards. A session fee will be charged if 24 hour notice is not received.