Squats

The best SQUAT Workout + delicious & easy Southwestern Salad

The best SQUAT Workout + delicious & easy Southwestern Salad

My hope is that with the cooler air your will be refreshed and revived – ready for a successful week where you continue to inch closer to achieving your goals. Remember; strive for progress- daily- not perfection! Remind yourself of your September goals! Here are two quick things that may make your life a little healthier and happier this week- a recipe and an At Home, TRANSFORMATIONAL SQUAT workout!!