14 day recharge


Good morning all you Black Friday early birds! TransFit has exciting news to share!! The release of our very first eBook- LIVE TRANSFORMED 14 DAY RECHARGE! My hope with the 14 DAY RECHARGE is to inspire you to live your best life each day starting today!! Let's RECHARGE your body, mind, and spirit allowing you to go into this holiday season feeling strong, vibrant, and energized! 


The 14 Day RECHARGE eBook is a positiveuplifting way to recharge your nutrition, workouts, metabolism, and spirit!  Check it out on shop here:


14 DAY RECHARGE is for anyone who is ready to make a lasting change and start one day at a time in living a healthy lifestyle. The RECHARGE eBook will walk you through two weeks of healthy meal plans, including recipes, workouts, inspiration and more! 

The eBook includes 14 days of meals plans, recipes, workouts, exercise calendar, goal sheet, getting started guide, steps to success, inspiration and motivation! This condensed version of our personal training equivalent is something that is device compatible and you can follow on your own.  You will have the  ability to make your own modifications if desired.  A  perfect recharge for your holidays!  Please email transfitathens@gmail.com if you have any questions! 

Can't wait to help you live transformed and be recharged for your holidays! 


14 days to recharge your body, mind, and spirit!

14 days to recharge your body, mind, and spirit!

With September right around the corner and things falling back into a steady routine, NOW is the time to refocus your health priorities. September is the perfect month to make and achieve a new goal. Let’s take these last few days of August to really prepare our minds and hearts and get ready to reach all new goals in September. A 14 day recharge be what you need to get focused to reach your goals.